Horizon Therapies Swansea

Counselling and Complementary Therapies in Swansea

Assertiveness

This is a coaching therapy which is aimed at young people who lack the confidence to communicate with others verbally in a positive, assertive way. Never before have young people faced the pressures of being in constant communication with others. When faced with difficult situations in the real world, many are not equipped with the experience or skills to deal with them. Avoidance often follows, with the young person developing a growing fear of these situations, and then the vicious circle of fear and avoidance develops.

By tackling these difficult situations in the safety of a group setting, where techniques and skills can be practiced with no risk, the vicious circle can be reversed. The young person becomes empowered to tackle situations in the real world, and with each success, their confidence and self esteem grows.
This group will provide the participants with skills, techniques and a supportive warm environment to practice.

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