Horizon Therapies Swansea

Counselling and Complementary Therapies in Swansea

Food and Emotions

This course is for those who have recognised that there is a connection between what they eat and how they’re feeling emotionally. The course will look at what is happening in your brain, and explore more useful strategies for dealing with your emotions. It will explore the psychology of dieting and present different approaches that are more likely to be effective.

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