Sometimes looking after yourself properly in a demanding world just isn’t possible. Like this time of year: today you had less light, tomorrow you will have less light still.

Just as the yin turns to yang as it attains its maximum, the approaching longest night leaves a gift we can all appreciate: The beginning of the lengthening of days. Ignition of the fuse that will explode into Spring. The returning of the light.

Perhaps a session at our warm, welcoming centre could help you to ready yourself for a special, personal solstice.