I’ve had a wonderful break, enjoying the sights, sounds and tastes of India, or a small part of it, anyway. As well as the Taj Mahal, another wonder I experienced was the practice of holding outdoor yoga sessions in the park every morning, which seemed as natural and beneficial as any other outdoor pursuit. Good weather permitting, it’s something we could be doing with in Swansea.
While I’ve been away, the Centre has been as busy as ever. Bridgette from Zodiac held a Healthy Living Workshop and said the response was brilliant. Naturopathic Nutrition isn’t so much about getting your five a day, or watching your carbs, its a whole new approach to getting the best possible nutrients out of the food you’re eating, and this can have a significant benefit to your health, as Bridgette herself has experienced.
As it was so successful, Zodiac have planned a second workshop in February, our events page will soon show details of how to attend.
Jo has been kept busy with her special promotion, where she is offering half price treatments – Indian Head Massage or Reflexology – for £15, available every Friday.
As the happy gift giving season is fast approaching, just letting you know that Horizon gift vouchers are now available for you to treat the loved one in need of some relaxation or re-vitalisation. More welcome than yet another scarf, or pair of socks! Contact Catherine on 07887 851323, or drop into the Centre for details.